Aging is No Blessing: “Twentieth-century science doubled the life expectancy of Homo sapiens, but our health still declines at nearly the same age today as it did in 300 BC. We’ve learned to keep chronically ill adults alive, and made some welcome progress in maintaining health. But in 2024, we’re about as likely to develop the diseases of aging—like cancers—if…
Tag: health
BOOK REVIEW: “Disaster Fitness: Make Your Demons Do the Work”
“If I neglect yoga, I am troubled by dreams of killing everybody.” — Ann Sterzinger Disaster Fitness: Make Your Demons Do the Work Ann Sterzinger’s “Disaster Fitness” holds that trauma and dysfunction can be harnessed for good and turned to our physical advantage. Pain and turmoil can be used like flamethrowers and grenades against the…