October 1, 2017
BOOK REVIEW: “Disaster Fitness: Make Your Demons Do the Work”
“If I neglect yoga, I am troubled by dreams of killing everybody.” — Ann Sterzinger Disaster Fitness: Make Your Demons Do the Work Ann Sterzinger’s “Disaster Fitness” holds that trauma and dysfunction can be harnessed for good and turned to our physical advantage. Pain and turmoil can be used like flamethrowers and grenades against the forces of over-eating and sloth....